"Traits of Narcissism: A Closer Look at Personality Dynamics"
Notable figures like Donald Trump, Kim Kardashian, Mariah Carey, Miley Cyrus, Justin Bieber, Adolf Hitler, and Napoleon have been...
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Alicja Matusiak
- Nov 20
- 3 min
Decoding Narcissism: Unmasking the Hidden Traits of NPD
Understanding personality disorders is crucial because they are more common than we might acknowledge. Some individuals have personality...
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Alicja Matusiak
- Nov 13
- 3 min
Unmasking the Shadows: A Deep Dive into Gaslighting
Recently, I received a text from a friend I hadn't spoken to in years. She wanted to catch up, and we met for the first time in a decade,...
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Alicja Matusiak
- Nov 6
- 9 min
Toxic Relationships: Know the Signs, Seek Help
Years ago, I met a boy who appeared nice at first. Although my gut feeling told me otherwise, I chose to date him and get to know him...
3 views
Alicja Matusiak
- Oct 30
- 3 min
Hot Chocolate Extravaganza
Fall is here, so It’s time for some hot chocolate and movies! Are you hot chocolate lover like me? Guess what, you are not alone in our...
4 views
Alicja Matusiak
- Oct 23
- 4 min
5 Ways to Fall in Love with Fall
Fall may be my favorite time of year! I love the colors changing, drinking hot chocolate under my blanket and watching Netflix! I love...
12 views
Alicja Matusiak
- Oct 9
- 7 min
Getting Spooked on Halloween
I’m not sure if you noticed my recent videos on the suspension of my license that I went through some 6 years ago. I lost my license for...
39 views
Alicja Matusiak
- Jun 2
- 4 min
You Can’t Hurry Love
Charisse and Chris met through a mutual friend. They are a unique couple because they serve together in ministry. Chris is a Chaplain...
4 views
Alicja Matusiak
- May 3
- 6 min
Atlantis is Calling
I was out driving one day, and my mood was spiraling downward. I had begun to doubt myself and to feel that the whole world was against...
8 views
Alicja Matusiak
- Apr 4
- 7 min
Can Kākāpō, the World’s Fattest Parrot Teach Us Anything?
We as humans often live and act as though we’re separate from our environment. We call ourselves the most intelligent species on the...
3 views
Joshua Adams
- Feb 27
- 7 min
When You Feel Left Behind
Feeling left behind is a sense of loss. It is a distance between you and someone or something that matters. You might feel alone, lost,...
16 views
Alicja Matusiak
- Feb 17
- 8 min
5 Tips on How to Get Through a Nervous Breakdown…
Have you ever had a nervous breakdown? Maybe you’re on the verge of having one right now. Sometimes they can sneak up on you as stress...
7 views
Alicja Matusiak
- Feb 10
- 5 min
How to Find Affordable Mental Health Services?
How to Find Affordable Mental Health Services? First, let’s just admit that finding the right mental health services for you may not be...
5 views
Alicja Matusiak
- Feb 3
- 6 min
Valentine’s Day Survival Guide
Some of us love Valentine’s Day and some of us dread it. For me, it has served as a reminder that the rest of the world appears paired up...
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Alicja Matusiak
- Oct 14, 2022
- 6 min
The Fear of Negative Criticism
It seems everyone is a critic these days the fear of negative criticism. Negative criticism, or evaluation, is among the worst of all...
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Joshua Adams
- Aug 18, 2022
- 2 min
Medicinal Poetry: Seasons of the Mind
Before I share a poem on mental health, I’ll tell you a quick, little story about when I learned poetry can be a tool for healing. I...
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Joshua Adams
- Aug 18, 2022
- 2 min
How Do You Find the Right Therapist?
Are you looking for a therapist? When you are stressed or in crisis, you may choose to find a therapist to help you navigate your way...
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Joshua Adams
- Aug 18, 2022
- 3 min
What to Expect in Your First Therapy Session
So it is time for the first session… You’re about to walk or log in. What can you expect? It’s okay to feel nervous! Most likely, this...
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